Author Archives: chefaron
Mediterranean Diet Recipies with Chef Aron
CHEF ARON COOKING ARTICHOKE HEARTS
Artichokes are native to the whole Mediterranean region.
The whole Mediterranean area is re-nound for the lowest rates of chronic disease and with that,… longevity Continue reading
Kangaroo Tail with Roasted Potato
Kangaroo Tail with Roasted Potato
Kangaroo Tail with Roasted Potato is Mediterranean you ask? Got your attention? This recipe is one of my favorites as it uses Kangaroo. This is one of the leanest of red meats available and only contains about 2% of fat. Continue reading
CAPONATA (Egplant and Caper Salad)
MEDITERRANEAN DIET RECIPIES By Chef Aron Harder CAPONATA (Egplant and Caper Salad) There are various ways of putting this recipe of CAPONATA (Egplant and Caper Salad) together and serving. We had it warm with the Chicken and Almonds (recipe follows) … Continue reading
CHICKEN with ALMONDS (Galletto con le Mandorle)
CHICKEN with ALMONDS (Galletto con le Mandorle)
by Chef Aron Harder
This recipe in the written form is not exactly how Chef Aron describes it in his video attachment. You be the judge as to which way you would like to do this as it works both ways. Continue reading
ASPARAGUS OMLETTE
Asparagus Omlette
by Chef Aron.
Crack 6 eggs into a large bowl, whisk vigorously, so there is no egg spam. You will want to strain the eggs with a fine strainer to remove any clots of egg and possible shell. Then heat the pan on high heat, ready for asparagus Continue reading
CUCUMBER and SHEEP’S YOGHURT DIP
CUCUMBER and SHEEP’S YOGHURT DIP
This recipe is made from as the title says, a rich helping of Sheep’s Milk Yoghurt
This is particularly zippy to the taste and is served as a part of the Meze table in traditional Greek Taverns. Other Yoghurt’s can also used in this recipe,… Continue reading
MEDITERRANEAN DIET – Recipies for Healthy Eating
MEDITERRANEAN DIET – Recipies for Healthy Eating
There are not many people that have not heard of a Mediterranean Diet – Recipies for Healthy Eating of some sort. It could also be true to say that many people are not familiar with the specifics or benefits that a Mediterranean Diet can bring, Continue reading
MediterraneanDietRecipies 