Tag Archives: Mediterranean Diet Recipies

Mediterranean Diet Recipies with Chef Aron

CHEF ARON COOKING ARTICHOKE HEARTS
Artichokes are native to the whole Mediterranean region.
The whole Mediterranean area is re-nound for the lowest rates of chronic disease and with that,… longevity Continue reading

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Kangaroo Tail with Roasted Potato

Kangaroo Tail with Roasted Potato
Kangaroo Tail with Roasted Potato is Mediterranean you ask? Got your attention? This recipe is one of my favorites as it uses Kangaroo. This is one of the leanest of red meats available and only contains about 2% of fat. Continue reading

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ASPARAGUS OMLETTE

Asparagus Omlette
by Chef Aron.
Crack 6 eggs into a large bowl, whisk vigorously, so there is no egg spam. You will want to strain the eggs with a fine strainer to remove any clots of egg and possible shell. Then heat the pan on high heat, ready for asparagus Continue reading

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MEDITERRANEAN DIET – Recipies for Healthy Eating

MEDITERRANEAN DIET – Recipies for Healthy Eating
There are not many people that have not heard of a Mediterranean Diet – Recipies for Healthy Eating of some sort. It could also be true to say that many people are not familiar with the specifics or benefits that a Mediterranean Diet can bring, Continue reading

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